| 本站网友 Kathreen ip:188.143.234.* |
2016-12-17 00:57:56 发表 |
| I realized several years ago (after reading “The Om2n7orei1v;s Dilemma”) that cereal was the most processed product in my diet, and I haven’t eaten it since. My staples are overnight oatmeal (oats soaked in milk overnight in the fridge), steel cut oats, homemade granola bars and natural peanut butter on good quality toast. I will definitely be adding morning quinoa to my rotation! |
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